/*! tailwindcss v4.2.1 | MIT License | https://tailwindcss.com */
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-outline-style:solid}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.relative{position:relative}.start{inset-inline-start:var(--spacing)}.table{display:table}.outline{outline-style:var(--tw-outline-style);outline-width:1px}}:root{--ink:#183731;--forest:#17483c;--sage:#c7d8ca;--mint:#e7efe8;--cream:#faf6ed;--coral:#e86f45;--line:#c9d3ca}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--cream);color:var(--ink);margin:0;font-family:Arial,Helvetica,sans-serif}a{color:inherit;text-decoration:none}.top{border-bottom:1px solid var(--line);z-index:10;background:#faf6edf5;justify-content:space-between;align-items:center;height:80px;padding:0 5vw;display:flex;position:sticky;top:0}.brand{letter-spacing:.1em;align-items:center;gap:12px;font-size:13px;display:flex}.brand>span{background:var(--forest);color:#fff;border-radius:50%;place-items:center;width:40px;height:40px;font:italic 16px Georgia,serif;display:grid}.brand small{letter-spacing:.23em;color:#71827b;margin-top:3px;font-size:8px;display:block}.top nav{gap:25px;font-size:11px;font-weight:800;display:flex}.top nav a:hover{color:var(--coral)}.hero,.authorHero,.bookHero{border-bottom:1px solid var(--line);grid-template-columns:1.1fr .9fr;min-height:630px;display:grid}.hero>div,.authorHero>div,.bookHero>div{padding:95px 7vw}.eyebrow,.kicker{letter-spacing:.24em;color:#50756a;margin:0 0 26px;font-size:10px;font-weight:900}.hero h1,.authorHero h1,.bookHero h1{letter-spacing:-.055em;margin:0;font:clamp(58px,7vw,105px)/.9 Georgia,serif}.hero h1 i{color:var(--coral);font-weight:400}.lede,.authorHero>div>p{color:#536b63;max-width:700px;margin:34px 0;font:19px/1.65 Georgia,serif}.primary,.outline{padding:17px 23px;font-size:12px;font-weight:800;display:inline-block}.primary{background:var(--coral);color:#fff}.outline{border:1px solid var(--forest)}.stats{text-transform:uppercase;letter-spacing:.1em;color:#75857f;gap:34px;margin-top:54px;font-size:9px;display:flex}.stats b{color:var(--forest);margin-bottom:4px;font:24px Georgia,serif;display:block}.hero>aside{background:var(--sage);place-items:center;display:grid;position:relative;overflow:hidden}.heronMark{color:#fff;text-shadow:0 12px 25px #31594d38;font:italic 190px Georgia,serif}.hero>aside p{background:var(--cream);padding:22px 28px;font:20px/1.45 Georgia,serif;position:absolute;bottom:8%;right:8%}.section{padding:95px 7vw}.section h2{letter-spacing:-.045em;margin:0;font:clamp(40px,5vw,72px)/1.04 Georgia,serif}.intro,.authorAbout,.reviewDetail{grid-template-columns:1fr 1fr;gap:9vw;display:grid}.intro>div:last-child,.authorAbout>div:last-child,.reviewDetail article{color:#526961;font:18px/1.75 Georgia,serif}.authors{background:var(--mint)}.authorGrid{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(5,1fr);margin-top:54px;display:grid}.authorCard{border-right:1px solid var(--line);border-bottom:1px solid var(--line);flex-direction:column;min-height:340px;padding:25px;transition:all .2s;display:flex}.authorCard:hover,.bookCard:hover{background:#fff;transform:translateY(-3px)}.count{color:#87968f;font-size:10px}.avatar{background:var(--forest);color:#fff;border-radius:50%;place-items:center;width:64px;height:64px;margin-top:35px;font:italic 20px Georgia,serif;display:grid}.authorCard h3{margin:18px 0 10px;font:27px Georgia,serif}.authorCard p{color:#657972;font-size:13px;line-height:1.55}.authorCard>b{color:var(--coral);margin-top:auto;font-size:11px}.sectionHead{justify-content:space-between;align-items:end;gap:40px;display:flex}.sectionHead>p{color:#63766f;max-width:420px;line-height:1.65}.authorRow{border-top:1px solid var(--line);grid-template-columns:260px 1fr;margin-top:42px;padding-top:28px;display:grid}.rowName{align-items:center;gap:14px;display:flex}.rowName span{background:var(--forest);color:#fff;border-radius:50%;place-items:center;width:45px;height:45px;font:italic 14px Georgia;display:grid}.bookLinks{grid-template-columns:1fr 1fr;display:grid}.bookLinks a{border-bottom:1px solid var(--line);justify-content:space-between;padding:13px 16px;font:16px Georgia,serif;display:flex}.bookLinks a:hover{color:var(--coral)}.notice{text-align:center;background:var(--coral);color:#fff;max-width:1000px;margin:auto}.notice .kicker{color:#642b18}.notice p:last-child{color:#ffe9df;max-width:720px;margin:28px auto 0;font:18px/1.7 Georgia,serif}.authorHero aside,.bookHero aside{background:var(--forest);color:#fff;text-align:center;flex-direction:column;justify-content:center;align-items:center;padding:40px;display:flex}.bigInitials,.bookHero aside>div{color:#e9a07f;font:italic 160px Georgia,serif}.authorHero aside span{max-width:420px;font:18px/1.6 Georgia,serif}.heroButtons{gap:12px;margin-top:30px;display:flex}.bookSection{background:var(--mint)}.bookGrid{border-top:1px solid var(--line);border-left:1px solid var(--line);grid-template-columns:repeat(3,1fr);margin-top:48px;display:grid}.bookCard{border-right:1px solid var(--line);border-bottom:1px solid var(--line);flex-direction:column;min-height:330px;padding:28px;transition:all .2s;display:flex}.bookCard small{color:var(--coral);text-transform:uppercase;letter-spacing:.1em;margin-top:36px;font-weight:800}.bookCard h3{margin:15px 0;font:29px/1.1 Georgia,serif}.bookCard p{color:#62766f;font-size:13px;line-height:1.6}.bookCard>b{color:var(--coral);margin-top:auto;font-size:11px}.textLink{color:var(--coral);border-bottom:1px solid;margin-top:18px;font:800 12px Arial;display:inline-block}.bookHero h1{max-width:900px}.bookHero .lede a{color:var(--coral)}.bookHero aside small{letter-spacing:.2em}.bookHero aside>b{margin-top:10px}.takeaway{background:var(--forest);padding:35px;color:#fff!important}.takeaway .kicker{color:#a9c8bd}.takeaway ul{margin:0;padding:0;list-style:none}.takeaway li{border-bottom:1px solid #426359;justify-content:space-between;gap:20px;padding:16px 0;font:14px Arial;display:flex}.takeaway li span{color:#bdd0c9;text-align:right}.checklist{background:var(--coral);color:#fff}.checklist>.kicker{color:#642b18}.checklist>div{grid-template-columns:repeat(3,1fr);margin:45px 0;display:grid}.checklist article{border-right:1px solid #f2a083;padding:28px}.checklist article>b{color:#642b18}.checklist h3{font:28px Georgia,serif}.checklist p{color:#ffebe4;line-height:1.65}.dark{background:var(--forest)}.moreLinks{grid-template-columns:1fr 1fr;margin-top:35px;display:grid}.moreLinks a{border-bottom:1px solid var(--line);justify-content:space-between;padding:18px;font:18px Georgia,serif;display:flex}.missing{align-content:center;place-items:center;gap:20px;min-height:100vh;display:grid}.missing h1{margin:0;font:60px Georgia}footer{color:#fff;background:#112f28;justify-content:space-between;align-items:center;gap:35px;padding:55px 7vw 28px;display:flex}footer p{color:#b8cbc4;max-width:500px;font-size:12px;line-height:1.6}footer small{color:#829b92}@media (width<=1000px){.hero,.authorHero,.bookHero,.intro,.authorAbout,.reviewDetail{grid-template-columns:1fr}.hero>aside{min-height:420px}.authorGrid,.bookGrid{grid-template-columns:repeat(2,1fr)}.authorRow{grid-template-columns:1fr}.bookLinks{margin-top:20px}.section{padding:72px 7vw}.authorHero aside,.bookHero aside{min-height:360px}.top nav a:nth-child(n+4){display:none}}@media (width<=620px){.top{height:70px}.top nav a:not(:last-child){display:none}.hero>div,.authorHero>div,.bookHero>div{padding:60px 6vw}.hero h1,.authorHero h1,.bookHero h1{font-size:56px}.heroButtons{flex-direction:column}.stats{flex-wrap:wrap}.authorGrid,.bookGrid,.bookLinks,.moreLinks{grid-template-columns:1fr}.sectionHead{display:block}.section{padding:58px 6vw}.checklist>div{grid-template-columns:1fr}.checklist article{border-bottom:1px solid #f2a083;border-right:0}.bigInitials,.bookHero aside>div{font-size:110px}footer{flex-direction:column;align-items:flex-start}.heronMark{font-size:130px}}.sources{background:#d9e6dc}.sourcesHead{justify-content:space-between;align-items:end;gap:40px;display:flex}.sourcesHead>p{color:#5e746b;max-width:430px;line-height:1.65}.sourceGrid{border-top:1px solid #b5c8ba;border-left:1px solid #b5c8ba;grid-template-columns:repeat(3,1fr);margin-top:45px;display:grid}.sourceGrid>a{border-bottom:1px solid #b5c8ba;border-right:1px solid #b5c8ba;grid-template-columns:48px 1fr auto;align-items:center;gap:15px;min-height:108px;padding:20px;transition:all .2s;display:grid}.sourceGrid>a:hover{background:var(--cream);transform:translateY(-2px)}.sourceGrid>a>span{background:var(--forest);color:#fff;border-radius:50%;place-items:center;width:44px;height:44px;font:italic 13px Georgia,serif;display:grid}.sourceGrid small{color:#72877e;text-transform:uppercase;letter-spacing:.12em;margin-bottom:5px;font-size:8px;display:block}.sourceGrid b{font:19px Georgia,serif}.sourceGrid i{color:var(--coral);font-size:18px;font-style:normal}@media (width<=1000px){.sourceGrid{grid-template-columns:repeat(2,1fr)}}@media (width<=620px){.sourceGrid{grid-template-columns:1fr}.sourcesHead{display:block}}.bookCover{object-fit:cover;color:#0000;background:#eef2ed;display:block}.bookLinks a{grid-template-columns:58px 1fr auto;align-items:center;gap:14px;padding:10px 14px;display:grid}.bookLinks .bookCover{border-radius:2px;width:52px;height:68px;box-shadow:0 5px 12px #173f3326}.bookLinks b{font:16px/1.25 Georgia,serif}.bookCard{padding-top:20px}.bookCard>.bookCover{object-position:top;border:1px solid var(--line);width:100%;height:230px;margin-bottom:20px;box-shadow:0 10px 22px #173f331a}.bookCard>.count{background:var(--cream);margin:10px;padding:6px 8px;position:absolute}.bookCard{position:relative}.bookCard small{margin-top:10px}.coverStage{gap:14px}.coverStage .heroCover{object-position:top;border:8px solid #ffffffe6;width:min(330px,80%);height:420px;box-shadow:0 22px 45px #09251e80}.coverStage>div{display:none!important}@media (width<=620px){.bookLinks a{grid-template-columns:50px 1fr auto}.bookLinks .bookCover{width:46px;height:60px}.bookCard>.bookCover{height:260px}.coverStage .heroCover{height:360px}}.coverHero{background:linear-gradient(90deg,#faf6ed 0% 49%,#e6ece6 49%);min-height:720px}.coverHero>div{flex-direction:column;justify-content:center;display:flex}.coverHero h1{font-size:clamp(64px,7vw,112px)}.coverActions{gap:12px;display:flex}.coverHero>aside{background:#d6dfd8;display:block;position:relative;overflow:hidden}.coverHero>aside>img{object-fit:cover;object-position:58% center;width:100%;height:100%}.heroSeal{-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#faf6eded;align-items:center;gap:14px;padding:17px 20px;display:flex;position:absolute;bottom:6%;left:6%;right:6%;box-shadow:0 14px 30px #173f3333}.heroSeal>span{background:var(--forest);color:#fff;border-radius:50%;place-items:center;width:46px;height:46px;font:italic 15px Georgia,serif;display:grid}.heroSeal small{color:#71847c;letter-spacing:.18em;margin-bottom:5px;font-size:8px;display:block}.heroSeal b{font:17px Georgia,serif}.coverHero .stats{border-top:1px solid var(--line);padding-top:26px}@media (width<=1000px){.coverHero{background:var(--cream)}.coverHero>aside{min-height:520px}.coverHero>aside>img{object-position:center}.coverHero>div{padding-top:75px;padding-bottom:65px}}@media (width<=620px){.coverHero h1{font-size:57px}.coverActions{flex-direction:column}.coverHero>aside{min-height:380px}.heroSeal{padding:13px;bottom:4%;left:4%;right:4%}.heroSeal b{font-size:14px}}.aiSection{background:#dce9e0;grid-template-columns:.85fr 1.15fr;align-items:start;gap:7vw;display:grid}.aiIntro{position:sticky;top:120px}.aiIntro>p:not(.kicker){color:#526b62;font:18px/1.7 Georgia,serif}.aiTrust{color:#5e766d;letter-spacing:.05em;flex-direction:column;gap:10px;margin:28px 0;font-size:11px;font-weight:800;display:flex}.sourceButton{background:#ffffff73}.chatPanel{background:#fff;border:1px solid #bfd0c5;box-shadow:0 22px 55px #173f3320}.chatMessages{flex-direction:column;gap:16px;min-height:330px;max-height:580px;padding:24px;display:flex;overflow-y:auto}.chatWelcome{text-align:center;color:#6b7e77;max-width:430px;margin:auto}.chatWelcome>span{background:var(--forest);color:#fff;border-radius:50%;place-items:center;width:58px;height:58px;margin:0 auto 16px;font:italic 14px Georgia,serif;display:grid}.chatWelcome p{font:17px/1.6 Georgia,serif}.chatMsg{border-radius:18px;max-width:86%;padding:14px 17px}.chatMsg small{letter-spacing:.1em;text-transform:uppercase;opacity:.7;margin-bottom:6px;font-size:9px;font-weight:900;display:block}.chatMsg p{white-space:pre-wrap;margin:0;line-height:1.65}.chatMsg.user{background:var(--forest);color:#fff;border-bottom-right-radius:4px;align-self:flex-end}.chatMsg.ai{color:var(--ink);background:#eef5f0;border:1px solid #d9e6dd;border-bottom-left-radius:4px;align-self:flex-start}.thinking i{background:var(--coral);border-radius:50%;width:6px;height:6px;margin-right:4px;animation:1s infinite alternate typing;display:inline-block}.thinking i:nth-child(2){animation-delay:.2s}.thinking i:nth-child(3){animation-delay:.4s}@keyframes typing{to{opacity:.25;transform:translateY(-3px)}}.chatPanel form{background:#fbfdfb;border-top:1px solid #d9e4dc;padding:18px 20px}.chatPanel label{letter-spacing:.12em;text-transform:uppercase;margin-bottom:9px;font-size:10px;font-weight:900;display:block}.chatPanel textarea{resize:vertical;width:100%;min-height:105px;color:var(--ink);background:#fff;border:2px solid #a8c2b2;border-radius:12px;outline:none;padding:14px 16px;font:16px/1.55 Arial}.chatPanel textarea:focus{border-color:var(--forest);box-shadow:0 0 0 4px #17483c12}.chatActions{justify-content:space-between;align-items:center;margin-top:10px;display:flex}.chatActions button{background:var(--coral);color:#fff;cursor:pointer;border:0;padding:13px 22px;font-weight:900}.chatActions button:disabled{opacity:.55;cursor:wait}.chatActions span{color:#7c8d86;font-size:10px}.chatError{color:#8b301c;background:#fff0eb;padding:10px;font-size:12px}.chatError a{text-decoration:underline}.medicalNote{color:#71817b;margin:0;padding:0 20px 18px;font-size:10px;line-height:1.5}@media (width<=900px){.aiSection{grid-template-columns:1fr}.aiIntro{position:static}.chatMessages{min-height:280px}}@media (width<=620px){.chatMessages{padding:15px}.chatMsg{max-width:94%}.chatPanel form{padding:14px}.sourceButton{text-align:center;width:100%}}.languageControl{border:1px solid var(--line);background:#fff;flex:none;align-items:center;gap:7px;min-height:39px;margin-left:16px;padding:7px 9px;display:flex}.languageControl>span:first-child{color:var(--coral);font-weight:900}.languageLabel{text-transform:uppercase;letter-spacing:.08em;color:#667b73;font-size:9px;font-weight:900;line-height:1.1}.languageControl .goog-te-gadget{color:#0000;font-size:0}.languageControl .goog-te-gadget>span{display:none}.languageControl .goog-te-combo{color:var(--ink);cursor:pointer;background:0 0;border:0;outline:none;max-width:145px;font-size:12px;font-weight:800;margin:0!important}.srOnly{clip:rect(0,0,0,0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}body>.skiptranslate,body>iframe.skiptranslate{display:none!important}body{top:0!important}.goog-text-highlight{box-shadow:none!important;background:0 0!important}@media (width<=1000px){.top{gap:12px}.top nav{margin-left:auto}.languageControl{margin-left:0}}@media (width<=620px){.top{padding:0 4vw}.brand b,.top nav,.languageLabel{display:none}.languageControl .goog-te-combo{max-width:155px}}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}