01 — Program overview
Understanding the condition
Step-by-step positioning and gentle movement exercises intended to support balance and confidence.
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Program overview
The Vertigo & Dizziness Program
Christian Goodman — Step-by-step positioning and gentle movement exercises intended to support balance and confidence.
Health education
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Not diagnosis, treatment or emergency care.
Safety
Use good information with good judgment.
Always consult a qualified healthcare professional before changing treatment, medication, diet or exercise.
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